A SUNDAY TIMES BESTSELLING COOKBOOK
Ready to make a change in 2022? Lose weight for good with great-tasting, easy-to-cook recipes from The Meal Prep King Plan
Together, John and Charlotte have lost an incredible 15-stone, and they are here to show you how to lose weight and feel your best – the easy way!
‘If I could give more stars I would . . . If you are looking to lose weight save money and time, look no further’ 5***** READER REVIEW
AS SEEN ON THE ONE SHOW
Healthy, satisfying food has never been easier or more rewarding. With this essential and hassle-free cookbook, you can learn how to transform your body, free up your weeknights and save yourself a fortune, with easy batch-cooked recipes that don’t compromise on taste. Inside you’ll find 80 recipes for breakfasts, lunches, dinners and snacks, plus a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead.
With favourites like . . . Fully Loaded Dirty Fries – Piri-Piri Chicken- Chinese-Style Pork- Korean Beef Noodles- Breakfast Yoghurt Jars- Burrito Bowls- Thai Curry. . .you’ll enjoy your food more than ever!
This is your step-by-step guide to achievable weight-loss and a hassle-free kitchen.
‘I am blown away at the tastiness of these recipes! I feel loads healthier and happier! I can’t put it down’ 5***** Reader Review
‘The authors have lost an incredible combined weight of 15st and are now sharing tips on how to achieve weight-loss in a simple, affordable style’ Best
‘I love how easy it is to pull together a shopping list from the suggested weekly plans . . . Unlike most recipe books I’m yet to find a meal I don’t want to try’ 5***** Reader Review
‘Tasty, batch-cooked recipes’ Heat