The Gift (3rd September 2020)

£14.99

This practical and inspirational guide to healing from the bestselling author of The Choice shows us how to release your self-limiting beliefs and embrace your potential. The prison is in your mind. The key is in your pocket.

In the end, it’s not what happens to us that matters most – it’s what we choose to do with it. We all face suffering – sadness, loss, despair, fear, anxiety, failure. But we also have a choice; to give in and give up in the face of trauma or difficulties, or to live every moment as a gift.

Celebrated therapist and Holocaust survivor, Dr Edith Eger, provides a hands-on guide that gently encourages us to change the imprisoning thoughts and destructive behaviours that may be holding us back. Accompanied by stories from Eger’s own life and the lives of her patients her empowering lessons help you to see your darkest moments as your greatest teachers and find freedom through the strength that lies within.

Available on backorder

SKU: 01142 Category: Tags: ,

Description

‘I will be forever changed by Dr Eger’s Story’ Oprah

This practical and inspirational guide to healing from the bestselling author of The Choice shows us how to release your self-limiting beliefs and embrace your potential. The prison is in your mind. The key is in your pocket.

In the end, it’s not what happens to us that matters most – it’s what we choose to do with it. We all face suffering – sadness, loss, despair, fear, anxiety, failure. But we also have a choice; to give in and give up in the face of trauma or difficulties, or to live every moment as a gift.

Celebrated therapist and Holocaust survivor, Dr Edith Eger, provides a hands-on guide that gently encourages us to change the imprisoning thoughts and destructive behaviours that may be holding us back. Accompanied by stories from Eger’s own life and the lives of her patients her empowering lessons help you to see your darkest moments as your greatest teachers and find freedom through the strength that lies within.

Additional information

Weight 0.5 kg
ISBN

9781846046278

Author

Eger, Dr Edith

Publisher

Rider & Co

Binding

Hardback

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